Hot Tips
Is a Wood Barrel Cold Plunge Worth It? Here's How It Compares
If you're diving into cold therapy (literally), you’ve probably seen a range of options—from high-end plunge tanks to inflatable tubs.... Read more
Sweet Ideas
Cold Plunge vs Ice Bath: Which Is More Effective?
Let’s break down cold plunge vs. ice bath comparisons, including how they’re used, how they feel, and which one might... Read more
Best Sauna Lighting Options for Ambiance and Relaxation
In a sauna, where the goal is to slow down and let go, lighting should complement the space—not overpower it. Read more